Ingredients (serves 2)
1 cup unsweetened almond milk
1 banana
1 teaspoon cinnamon
1 tablespoon maca powder
2 tablespoons almond butter
1 cup ice
Directions
Add all of the ingredients to a blender and blend until smooth.
Impressive Health Benefits of
Almonds
They are well known for its anti-aging properties, it lowers blood sugar levels, reduce blood pressure and lower cholesterol level. It contains high levels of healthy fats, fiber and protein which keeps you full with small amounts and promote healthy weight loss.
Cinnamon
It is power packed with antioxidants, has inflammatory properties which helps your body fight infections and speed up tissue damage repair.
Maca powder
Long well known for being a superfood, it has amazing ability to improve blood flow, boost fertility, improve the immune system and athletic performance.
Banana
It is a fruit with high fiber, packed with important vitamins and minerals, helps in digestion and is a heart friendly food.
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