Energy Boosting Smoothie – The Cinnamon-Almond Jazz

If you are looking for a yummy energy booster with strong anti-oxidants, here’s a powerful one that will fill your stomach, packed you up with healthy nutrition and keep you perked up!

Ingredients (serves 2)

1 cup unsweetened almond milk
1 banana
1 teaspoon cinnamon
1 tablespoon maca powder
2 tablespoons almond butter
1 cup ice

Directions

Add all of the ingredients to a blender and blend until smooth.

Impressive Health Benefits of


Almonds

They are well known for its anti-aging properties, it lowers blood sugar levels, reduce blood pressure and lower cholesterol level. It contains high levels of healthy fats, fiber and protein which keeps you full with small amounts and promote healthy weight loss.



Cinnamon

It is power packed with antioxidants, has inflammatory properties which helps your body fight infections and speed up tissue damage repair.



Maca powder

Long well known for being a superfood, it has amazing ability to improve blood flow, boost fertility, improve the immune system and athletic performance.



Banana

It is a fruit with high fiber, packed with important vitamins and minerals, helps in digestion and is a heart friendly food.

Combining these ingredients into a smoothie gives you a powerhouse of nutrients that is easy to consume. Try it every morning for that extra booster before work or revitalize yourself with this treat after an intense workout!

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